Massage Therapy Services
Chair Massage
Revitalize with this quick & refreshing massage.
Focus is to the neck, shoulders, back & arms.
(10, 15 & 20 minutes only)
Swedish Massage
The most common type of massage.
This is a relaxing massage to reduce muscle tension, increase circulation and promote general wellness.
Deep Tissue Massage
This technique is designed
to relieve chronic muscle tension by focusing on the deeper layers of muscle tissue. A very slow, deep pressure massage with
focus to release chronic pain patterns, soften adhesions, release trigger points, break up lactic acid & soothe soreness.
Techniques such as Myofascial Release, Trigger Point Therapy, range of motion & stretching may be incorporated.
Sports Massage
Focus to conditioning &
restoring the muscles by clearing the metabolic wastes, which are the by-products of exercise & muscle fatigue. For the
competitor, pre & post massage enhances athletic performance & hastens recovery time.
Amma Therapy
Also known as acupressure, this technique
is based on the principles of Traditional Chinese Medicine. The same energy pathways & points are used by acupuncturists.
Small circular strokes are used to relax, revitalize & re-balance the energy system ("qi") of the body.
Prenatal Massage
Focuses on the special needs
of the mother-to-be as her body goes through the dramatic changes of pregnancy. Shifts in the center of gravity may result
in tension & pain to the neck, low back & hips. Massage therapy enhances the function of muscles & joints,
improves circulation & can reduce swelling. Always consult with your physician first.
Medical Massage
Focuses on the treatment of
specific physical conditions. (Such as carpal tunnel syndrome, disc herniations, whiplash injuries, Sciatica,
Golfer's/Tennis Elbow, Plantar fasciitis, Frozen Shoulder & Sports related injuries such as shin splints and strains/sprains).
Referral
from physician is strongly recommended.